Mike Tyson Latest Workout. Michael gerard tyson, nicknamed “iron mike” and “kid dynamite” in the early stages of his career, and later called. Participate in 6 rounds of sparring, followed by bag work, slip bag.
You’ll need to dedicate yourself to this plan for it to work so don’t be afraid to get down and dirty and. It’s worth mentioning that mike was doing this workout for a month leading up to.